Joyful. Empathetic. Kind.
Kirsten
I Lagree because…
I continue to be challenged in each class whether it be through a new move that a trainer has come up with, continuing to work on my form and tempo, or showing up for my mental health and wellbeing. The community is absolute magic & I love being able to workout alongside trainers, friends, and Lagree clients <3
Teaching style
Supportive, energized, challenging.
Music style
Anything with a rhythmic flow, base, and energy.
Quote to live by
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou