Kasia

I Lagree because

I love how intense and challenging this method is, mentally and physically. It combines all of the wonderful postural and rehabilitative benefits of Pilates with the added benefit of weight/resistance training and cardio

Teaching style

High-energy, empowering & enthusiastic.

Music style

Expect disco, EDM remixes and throwbacks - anything upbeat that gets your booty shaking!

Words to live by

"I am Beyonce, always." (Michael Scott)